7 Yoga Retreats in Bali To Look Forward to In 2025
There is something undeniably magical about Bali — the energy of the buzzing island, its emerald rice terraces, the smell of frangipani in the air, and the soothing lap of the sea, …
Emotional Regulation Books You Need to Read
In a world where stress, overstimulation and emotional overload are among the factors of everyday life, mastering the ability to regulate your emotions is not just useful — it’s n …
DNA-Coded Skincare with YOLO Health
In a market where the aisles are glutted with skincare possibilities, YOLO Health is changing the game with a radical concept: DNA-based skincare. Instead of looking at which ing …
Low Level Laser Therapy: Hair Loss No More
Hair loss can lead to a loss of confidence, no matter your gender. Whatever the valid reason for it may be, like genetics or stress, it still feels like it’s something you’ve done wro …
Seed-Cycling for Hormones? Here’s the Deal
Hormones can seem like a mystery — one moment, your mood, energy, skin and weight are under control; the next, it’s as if all hell breaks loose and you’re hanging on by a thread. But wh …
Doing a DNA Health Check with YOLO HEALTH
Have you ever wondered what your genes are saying about you? YOLO HEALTH insists that your DNA is the building blocks for living a maximised life, experiencing optimised health, a …
Lymphatic Drainage Massage Benefits You’ll Actually Feel
When it comes to wellness and holistic health, lymphatic drainage massages are developing a cult following for all the right reasons. So much more than a luxe treatment at the spa, …
Do Cold Plunges Burn Fat? Break the Ice on This Chilly Trend
Cold plunges are experiencing a surge in popularity, featured in wellness blogs, social media feeds, and backyards transformed into DIY ice bath havens. This trend aligns with v …
An Effective Decluttering Method That Truly Works
If your house — or your head — feels swamped with clutter, you’re far from alone. In today’s fast-paced society, chaos at home is frequently proportional to chaos in the mind. Yet th …
Prebiotics vs Probiotics; Why Both are Better
Are you struggling to distinguish the difference between prebiotics and probiotics? Don’t worry, you’re not the only one. After reading this article, you’ll know what sets thes …