South Africa

South Africa is an astonishingly diverse country fused with breathtaking landscapes, prolific wildlife, and deeply rooted cultures. This is Africa at its most memorable! South Africa has so much beautiful scenery, from wildflower-covered deserts and shorelines battered by waves to bushveld rich with wildlife and tropical woods. When you travel here, be prepared to go hiking, surfing, kayaking, fishing, whale-watching, riding horses, scuba diving alongside crocodiles and sharks, and stargazing beneath some of the planet’s darkest skies. Numerous yoga studios, spas, game reserves and resorts are also waiting to accommodate your wellness palate.

Do you want to know what the top 5 wellness activities are in South Africa? At number is yoga! Whether you are travelling to Pretoria, Cape Town, Johannesburg or any other beautiful city in the country, you are guaranteed to find a yoga studio near you. That is how much South Africans love this ancient wellness activity. Hiking is another wellness experience that is well-loved in the rainbow nation. There are more than 3000 hiking trails in South Africa, most of which are situated in national parks and game reserves such as the Kruger National Park, West Coast National Park, Tala Game Reserve, and Mabula Game Lodge.

Spas, resorts and hotels are number 3 on South Africa’s top 5 wellness activities with The Oyster Box, Goudini Spa and Dinokeng Resort among the most refreshing and ravishing. Meditation and weight loss retreats clock in at numbers 4 and 5 respectively showing that South Africans don’t only love having a good time but also taking care of their minds and bodies. Next time you travel to South Africa, don’t forget to dip your feet in one of Durban’s beaches and if you love driving, make sure you go on a road trip along the Garden Route.