The new year may have just started, but for some of us, the festive season can be rather stressful. So why not begin the new year on the right foot? Stress-free, solid coping mechanisms, and refreshed and ready.
This article will suggest three luxury escapes around the world to unwind and destress.
TIA Wellness Resort – Vietnam
TIA means Ray of Light, and TIA Wellness Resort offers just that and more. As the first spa-inclusive resorts in Vietnam, TIA Wellness Resort evolved into one of the spa leaders in the industry and continues to equip guests with the necessary tools to enhance their lives outside the resort.
Guests can choose between wellness-inclusive and retreat-inclusive stays, with the latter offering a chance for deeper exploration of the self.
Retreat inclusive includes:
- One 60-minute therapy per night
- Two wellness treatments (80 minutes total) of choice per night
- Plant-based meal plan
- Wellness guide
- Wellness activities
- Access to the Wellness Centre
Wellness inclusive includes:
- Two wellness treatments (80 minutes total) per night
- Daily wellness practices
- Wellness classes
- Access to the Wellness Centre
Santé Wellness Retreat – South Africa
Whether you need a quick 3-day reset or a 14-day total rest, Santé Wellness Retreat has you covered. Offering a variety of destressing treatments set in one of the most beautiful parts of South Africa, Santé Wellness Retreat has your best interest at heart. Following your initial wellness assessment, your destress program will be customised to address your health needs and wants. Their treatments include:
- Wellness assessment – Electro interstitial scan
- Papimi Ion Induction Therapy
- Pulsed Plasma light technology
- Biofeedback homeostasis treatment
- HRV assessment
- Cell regulation and body stimulator
- Crystal light therapy
- O2 meditation chair
- Cymatherapy
- HOCATT – Ozone and Far infra-red therapy
- Red light therapy
Additionally included in your program are daily yoga or pilates classes, cardio training, and day spa treatments such as massages, facials, and exfoliations.
Chiva Som – Thailand
A true “tropical home by the sea”, Chiva Som offers something special. In an environment of serenity, calm, and beauty, walking into Chiva Som will immediately introduce a wave of relaxation. Chiva Som’s reputation of relaxation and balance speaks for itself, having hosted guests from all walks of life, including ultramarathon athletes, celebrities, and founders.
The retreat offers a wide variety of treatments focused on beauty, detox, pain management, relaxation, stress management and more. Upon your arrival, meet with a wellness professional to discuss your health needs, wants, and goals to arrange a flexible programme tailored just for you. All treatments at Chiva Som work along six wellness frames: physiotherapy, holistic health, nutrition, fitness, spa, and aesthetic beauty. Throughout your stay, you can enjoy additional wellness classes and consult with your very own Wellness Advisor for any changes or advice.
New Year, New YOU
These wellness resorts and retreats offer you a chance to fully reset and recalibrate, ready for the new year. These luxury destinations offer more than a temporary escape. They educate you on the proper techniques and skills to manage your stress effectively on a daily basis. Each destination meets you where you are and builds a destress programme that provides clarity and fills all those gaps you may have felt were missing all along. Start your year with clarity and reshape your direction with YOLO Travel.
Learn more about where the healthy and wealthy travel to reset.